What certifications/degrees do you have?

-Health and Exercise Science B.S

-ACE Certified Personal Trainer

-IIN Certified Health Coach

-Precision Nutrition Level 1 Certification

-Collegiate Lacrosse Player & Amateur Boxer 

What is a personal fitness goal?

I want to be able to do 25 pull-ups! 

What is your favorite exercise?

Zercher Squats

What are your main motivations for training/teaching?

I love health and wellness, and I want to be able to give back to others by giving them the tools to achieve a happy, balanced lifestyle! 

What are your hobbies outside of the gym?

Traveling whenever I can! I've been to 6 out of 7 continents. If anyone wants to go on to Antarctica, let me know. 

What is your favorite glutenous meal?

California Burrito

Do you have any hidden talents?

I’m really good at headstands.

Why do you choose to train/teach at RISE?

RISE has a community like no other in Annapolis. I love the energy and the comradery. You’ll make some of your best friends here. 

What is your greatest fitness achievement?

My first pull-up lol. 

Describe your personal life:

I live in Arnold with my sister and friend! I work from home full-time as a corporate nutritionist and usually train at the gym in the evenings. My weekends are usually spent hanging out with friends, exploring, and eating good food.